Hey Enclave! Looking for something fun to do that’s also a great way to lose weight? Try Belly Dancing classes at Belly-Works Dance Academy right here in Raleigh! If you’ve never done it before, don’t worry; they have absolute beginner classes just for you!

In the absolute beginner belly dance class at Belly-Works, you learn the basic movements and isolations associated with Belly dance. To gain familiarity with the moves, simple choreography may be taught. This is so you can get used to the moves and commit them to muscle memory. Muscle memory occurs when  you perform one move so often for a certain period of time that your body automatically completes the activity without you having to think about it. After a couple of rounds, you’ll be switching your hips like a pro in no time.

During the classes, yoga attire, or work out attire is recommended. This way you won’t be restricted by heavy clothing or get overheated. Water bottles or some kind of liquid to replinish you is also recommended. I’ve taken a belly dance before, and let me tell you, it’s no walk in the park. It’s a lot of fun, but you’ll definitely be feeling the effects of the class the next day. At least you know that after continuous sessions, your body will look and feel great!

Have you ever attended any other type of dance class?